Nutrition — beta-sitosterol

What is beta-sitosterol good for   Nature is packed with different food resources, all of which contribute equally to the healthy sustenance of living species. One of the most important food sources is plants. Plants provide us with a variety of food types, including vegetables, fruits, nuts, etc. With the advancement of molecular and nutritional sciences, many breakthroughs have occurred in the field of research related to many important plant molecules present in these foods. One of these molecules is Beta-sitosterols. As some wise people say that nature has maintained a balance in everything, so is the case with biomolecules....