Nutrition — strawberry superfood

More Reasons to Love Strawberry

Posted by Fruit Of Spirit on

More Reasons to Love Strawberry
There’s a reason as to why a lot of products are strawberry flavored; a lot of people love them. Consumption of strawberries originated in Europe in the 18th century, but most of the strawberries we know of today is a crossbreed between the Native American and Chilean wild strawberry species. Strawberries are often bright red in color with its seeds on the outside. They are juicy, sour, and sweet. They are known for their high vitamin C content. Aside from this, they also contain a lot of plant compounds and antioxidants. Most people regard the strawberry as a superfood because it is delicious and nutritious. On top of this, it is also very versatile. It can be eaten on its own, made into a smoothie, turned into jams, or added to yogurts or desserts.

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