Nutrition — Does Keto Diet Work

Does Keto Diet Work?

Posted by Wen Dan Jiang on

Does Keto Diet Work? Obesity is one of the major worldwide health issues that mankind faces today. Our health and medical industries have expanded immensely in the past few decades, where fitness and diet have become separate domains altogether. There are multiple diets that have been making rounds solely for the purpose of helping people lose weight and prevent diseases of various kinds. Some of the popular weight-loss diets include the Paleo diet, Low-Carb diets, the Zone diet, the Vegan diet, the Dukan diet, the Ultra-Low-Fat diet, the Atkins diet, and the HCG diet. Each one of these diets has...

Read more →