Nutrition — Are Apricots Good For You

Are Apricots Good For You?

Posted by Fruit Of Spirit on

Are Apricots Good For You?

So, are apricots good for you? Apricots are good for you because they have low fat, and contain plenty of fiber, not only that, but they also have lots of vitamins. Even better is the fact that you can eat one raw apricot, and all that delicious sweetness will only contain 60 calories. Quite simply, Apricots have it all!  Apricots came from China and gradually spread around the world from there. The Spanish brought the fruit to the Americas, and Catholic missions would plant apricot trees in their gardens. These days over 90% of apricots are grown in California, and...

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