Nutrition — Health Benefits Of Milk Thistle

Health Benefits Of Milk Thistle

Posted by Wen Dan Jiang on

Health Benefits of Milk Thistle Milk thistle or Silybum marianum is a perennial herb with remarkable medicinal properties. Its seeds comprise of silymarin. It is a group of compounds with antioxidant and anti-inflammatory impacts. Milk thistle is typically utilized as a home remedy for the treatment of liver problems, and it will also "detoxify" the liver. At present, there is adequate scientific information to say milk thistle may aid the liver (liver tissues or liver function). It is also beneficial for different health conditions like hepatitis or cirrhosis; the herb may help stop or treat high cholesterol, heartburn, stomach distress...

Read more →