Nutrition — Can you do low carb and intermittent fasting at the same time

Can you do low carb and intermittent fasting at the same time?

Posted by Wen Dan Jiang on

Can you do low carb and intermittent fasting at the same time? Can you combine both-a low-diet and intermittent fasting? Yes, you can combine the two, as long as you do not have any medical issues. It is safe to do so for healthy individuals. The present era is all about the growing trend of eating junk, processed foods, and having high-sugar beverages. But what’s popular doesn’t have to be beneficial too. Thus, the important thing is to be aware of what you’re consuming and how it affects your health. Whether you go out for dinner, or order food at home,...

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