Nutrition — Can I Drink Alcohol On Intermittent Fasting

Can I Drink Alcohol On Intermittent Fasting?

Posted by Wen Dan Jiang on

Can I drink alcohol on intermittent fasting? Can I drink alcohol on intermittent fasting? It is highly improbable for alcohol to hinder intermittent fasting if taken in moderate amounts, usually even at feeding times. It's also calorie-dense so that it can delay the burning of fat. Surplus drinking will cause persistent inflammation and several health conditions. If we talk about alcohol intake during fasting intermittently, it is necessary not to consume alcohol during the fasting time. Rather, ensure that your stomach is loaded and that you consume a large amount of water. Intermittent fasting is among the most prevalent concepts in...

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