Nutrition — nutrition

Health Benefits of Propolis

Posted by Fruit Of Spirit on

Health Benefits of Propolis
Many years ago, ancient civilizations used propolis due to its many medicinal properties. The Greeks treated abscesses with it. Assyrians used it to treat infections on tumors and wounds. Egyptians used propolis to embalm mummies. This article will review some of its major health benefits.

Read more →

8 Unique Health Benefits of Hawthorn

Posted by Fruit Of Spirit on

8 Unique Health Benefits of Hawthorn
For hundreds of years, hawthorn berry has been used to treat heart failure, high blood pressure, and digestive problems. In this article, we will review the 8 unique health benefits of hawthorn.

Read more →

Vitamin B Complex and their Awesome Benefits | Research Verified

Posted by Fruit Of Spirit on

Vitamin B Complex and their Awesome Benefits | Research Verified

Have poor muscle tone? How bout low red blood cells? bad eyesight, low energy levels, and a foggy mind, these are just a few of many problems that Vitamin B Complex supplementation can fix.

Read more →

10 Best Health Benefits of Magnesium Supplements

Posted by Fruit Of Spirit on

10 Best Health Benefits of Magnesium Supplements

Magnesium is one of the most abundant minerals in the human body. It ranks fourth place. It is vital to your brain and body health. Here we discuss 10 best health benefits of magnesium.

Read more →

4 Best Health Benefits Of Calcium Supplements

Posted by Fruit Of Spirit on

4 Best Health Benefits Of Calcium Supplements

In this article, we will review the health benefits of calcium supplements, who should take them, as well as their potential risks.

 

 

Read more →