Nutrition — Can You Do a Plant Based Keto Diet

Can You Do a Plant Based Keto Diet?

Posted by Wen Dan Jiang on

                 Can You Do a Plant Based Keto Diet? Can you do a plant based keto diet? Yes, a plant-based keto diet exists with all its properties that are healthy for the body. This was a general assumption that meat products can only collect high fat and low carbs, so keto diet can only be practiced on non-veg resources. Recent studies have proved that the people on a keto diet can use not only meat products but also products derived from plants. This plant-based keto diet is commonly called a Ketotarian diet. So,...

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