Nutrition — How to start intermittent fasting

How to start intermittent fasting?

Posted by Wen Dan Jiang on

How to start intermittent fasting? If you are thinking about losing some weight through following a diet, you might have done a little search and come to note other people are searching for “how to start intermittent fasting.” The term intermittent fasting in itself is highly intimidating for a lot of people wanting to lose weight. This is because the diet plan often leaves the impression that one has to starve oneself literally all of the time to get to the perfect weight goal. But on getting to the details, you will come to know it is pretty much different...

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