Nutrition — Health Benefits Of Quercetin

HEALTH BENEFITS OF QUERCETIN Quercetin is a pigment present in plants. It is also known as a flavonoid. It is found in many food items like apples, onions, berries, green tea, Ginkgo Biloba, red wine, and in many plants. Quercetin is used as medicine. It is present in many fruits, grains, and vegetables. Quercetin pigment is made up of flavonoids. It is used to treat many diseases and provide many health benefits such as decrease the risks of cancer, degenerative brain disease, and heart disorders. The flavonoids present in quercetin can act as antioxidants inside the human body. These are...