What Are The Benefits Of Korean Ginseng?

What Korean Ginseng is good for

Hailing from the mountains of East Asia, Korean Ginseng (also known as Panax Ginseng, Asian Ginseng, wild Ginseng, and mountain Ginseng) is an herb with exceptional medicinal and healing properties. Unlike other herbs that offer limited health benefits, Korean Ginseng is an all-rounder herb that has been well acclaimed all around the world for its remarkable effects on mental and physical health. This is why it has been used in traditional Chinese medicines for ages.

What makes Koren Ginseng a healing herb?

The roots of the Ginseng plant contain two powerful compounds called Ginsenosides saponin and Gintonin. These compounds give Korean Ginseng its astounding healing characteristics.

Benefits of Korean Ginseng:

 1.  The ultimate energy booster

Out of all the amazing health benefits of Korean Ginseng, the most well-known is that it's an instant energy booster. For hundreds of years, people have been using this herb for enhancing their physical performance as well as for fighting fatigue and weakness. It strengthens the body and enhances stamina, helping people with chronic fatigue feel energetic and physically uplifted. Not only this, but it also improves mental strength and focus. All in all, Korean Ginseng is an amazing energy booster.

2.  Promotes healthy sexual function

Korean Ginseng is a natural Aphrodisiac (a substance that improves/stimulates sexual functions). The use of this herb for improving sexual activity in men as well as women have been acknowledged for hundreds of years. It has specifically shown promising results in treating erectile dysfunction in men, by reducing oxidative stress and restoring normal blood circulation in the tissues of the male genitals. According to a study, some men with erectile dysfunction when treated with Korean Ginseng showed 60% improvements in their symptoms as compared to taking medicines for its treatment.

3.  Improves mental well-being

Korean Ginseng offers a diverse range of mental health benefits, including better mood, good memory, improved concentration, and overall elevated mental functions. With its powerful antioxidant properties, this healing herb protects the brain from the long-lasting damaging effects of free radicals. By helping brain cells to better absorb blood sugar, it reduces mental fatigue and promotes healthy brain functioning.

4. Protection against cancer recurrence

There are a number of studies that back the effectiveness of Korean Ginseng in improving cancer symptoms. People with cancer who undergo surgery or post-surgery chemotherapy, when treated with this herb, show considerable improvement in their symptoms and experience better immune functions. With a boosted immune system, there are fewer chances of recurrence of the disease, resulting in increased chances of survival.

5. Fights stress and anxiety

Korean Ginseng’s ability to fight stress and anxiety makes it a safe, natural treatment option for people suffering from disturbing stress issues. It's a natural nervous system relaxant. It improves capillary blood circulation in the brain, reduces oxidative stress, and boosts mental energy-all of which leads to a relaxed state of mind. When used regularly, Korean Ginseng can prove to be a useful herb for the treatment of depression and anxiety-related disorders.

Final word:

Korean Ginseng is an all-healing herb that has been employed to treat many physical and mental ailments for hundreds of years, and its significance as a medicinal herb is still as strong as ever.

References :

• https://www.healthline.com/nutrition/ginseng-benefits#section10
• https://link.medium.com/wmNuVNBHj7
• https://www.verywellhealth.com/korean-ginseng-benefits-4588917#health-benefits